How to Avoid the Flu

Posted by & filed under Acupuncture Health, Immune Support.

“I don’t have time for the flu!” That was what my patient told me this week. She had been fighting off something that her daughter brought home from school, and was praying that it was not the flu. Turns out it was a stomach bug, and not the flu, FYI. But can you relate to… Read more »

What’s In Your Herbal Medicine Cabinet?

Posted by & filed under Acupuncture Health, Allergies, Immune Support, Mental health, Pain relief, Sleep Support, Sports Medicine, Stress relief, Women's Health.

Whenever someone gets sick in our house, we commonly use herbs as a first line of defense. Don’t get me wrong, I am very happy that antibiotics and other pharmaceuticals are an option when appropriate, but if I can use gentler, safer alternatives BEFORE an issue needs the big pharmaceutical guns, I am all for… Read more »