Your Summer Health Checklist

Posted by & filed under Acupuncture Health.

Hello Summer Health Tips

It is officially summer! Time for swimming holes, getting out on a boat, and (if you can) getting out of Texas! It’s also a perfect time to take a health inventory. Are you able to be as active as you want to be? Are you taking the steps to make sure you can continue to… Read more »

Acupuncture for Arthritis!

Posted by & filed under Acupuncture Health, Pain relief.

May is Arthritis Awareness Month in the US, so it seems like the perfect time to dive into a topic that I get asked about a lot. More specifically, I usually don’t even get asked a question, but instead get some version of a statement such as: “I have a lot of knee pain, but… Read more »

What’s In Your Herbal Medicine Cabinet?

Posted by & filed under Acupuncture Health, Allergies, Immune Support, Mental health, Pain relief, Sleep Support, Sports Medicine, Stress relief, Women's Health.

Whenever someone gets sick in our house, we commonly use herbs as a first line of defense. Don’t get me wrong, I am very happy that antibiotics and other pharmaceuticals are an option when appropriate, but if I can use gentler, safer alternatives BEFORE an issue needs the big pharmaceutical guns, I am all for… Read more »