What are the keys to a healthy lifestyle?

Posted by & filed under Acupuncture Health.

People spend a lot of time and money trying to answer this question. There is a reason that “self-help” is a multi-billion dollar industry – people are unhealthy and unhappy and are looking for a quick fix. Well good news! I will gladly give you the keys to a healthy lifestyle, no purchase necessary. SPOILER… Read more »

The Effects of Chronic Stress

Posted by & filed under Acupuncture Health, Stress relief.

We all have stress to deal with on a daily basis. Some stressors are large (e.g. personal health or family challenges) and others are relatively small (e.g. traffic or forgetting your snow boots when IT IS SNOWING IN AUSTIN!?!? – it’s been a crazy winter so far). Physiologically, we all respond to stress in a… Read more »

Balance Wellness Referral Program

Posted by & filed under Acupuncture Health.

BIG ANNOUNCEMENT! The Balance Wellness Referral Program is officially live! It is now easier than ever to share good health with your friends and family. You will now receive $20 off your next treatment for EVERY new patient you send to Balance Wellness who books! Not only that, but your friend will also receive $20… Read more »

Acupuncture for Allergies

Posted by & filed under Acupuncture Health, Allergies.

If you live in Austin now or have ever called Central Texas home, you will know all about “Cedar Fever.” For those unfamiliar with the term, it is the catchy, harmless-sounding name Austinites give to the debilitating group of symptoms some of us suffer through every winter due to cedar pollen. I can hear some… Read more »