How to Avoid the Flu

Posted by & filed under Acupuncture Health, Immune Support.

“I don’t have time for the flu!” That was what my patient told me this week. She had been fighting off something that her daughter brought home from school, and was praying that it was not the flu. Turns out it was a stomach bug, and not the flu, FYI. But can you relate to… Read more »

Your Summer Health Checklist

Posted by & filed under Acupuncture Health.

Hello Summer Health Tips

It is officially summer! Time for swimming holes, getting out on a boat, and (if you can) getting out of Texas! It’s also a perfect time to take a health inventory. Are you able to be as active as you want to be? Are you taking the steps to make sure you can continue to… Read more »

How Is Sugar Affecting Your Health?

Posted by & filed under Acupuncture Health.

For most people, some added sugar in the diet is fine and will not cause short or long term health issues. In small quantities, the body has several mechanisms for using sugar effectively and disposing of the excess. However, the problem that most of us face is the realization that “some” is not a whole… Read more »

What is Integrative Medicine and Why Should I Care?

Posted by & filed under Acupuncture Health.

The term “Integrative Medicine” is gaining popularity. It’s being used by Medical Doctors, Acupuncturists, Physical Therapists, Allergists… the list is growing. As the term becomes more and more mainstream within healthcare practitioner circles, it is ever more important that the general public understands what it means and why it is an important concept. Generally, integrative… Read more »